Yikes... let me preface this posting by saying I've come up with two "decent" excuses to explain why I'm UP .4 lbs because there's no way (yea right) I could possibly be the reason! First excuse, I weighed on a different scale today. Second excuse, this week I have "female" obligations I deal with each month that are simply out of my control. Okay, okay, excuses or not I must admit I wasn't pleased when I got on the scale but I have heard from other members it's inevitable, it's going to happen, not every week is going to be a loss and now I've experienced first hand what they've told me. Just like any journey there will be ups and downs (hopefully in this case more downs) but today is the first day of another week and I'm going full force before heading to Aruba a week from Friday!!
*** total weight loss to date 9.0 lbs ***
Glad to hear you are NOT discouraged by this little mini-set-back! You are doing AWESOME and this is a marathon, not a sprint!!! Marathons are races that change the runner FOREVER (speaking from experience). Sprints are forgotten by the next day. YOU ARE A MARATHONER!!!!
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