Remember those "non-scale" victories I mentioned in my last W-Day post? Well, this week is one of those weeks where I should probably focus on those and NOT the actual scale! I am up .2 lbs, ugg. I realize to any human on this planet .2 is literally nothing... BUT to a person following plan to a T and working out almost EVERY DAY that .2 didn't bode well. The fact of the matter is, 1) I can let this set me back even more or 2) I can move on. I choose option 2!
*** total weight loss to date 34.0 lbs ***
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