Chipping away pound by pound AND super excited to post I'm 1.2 lbs closer to my final GOAL! I have been sticking to plan and loving the fact that I'm seeing actual results on the scale. I try to "celebrate" both non-scale and scale victories. They both show progress and can help with motivation to keep on going BUT as I have said before hearing you're down an actual number makes it a FACT you're losing and that's the best feeling!
*** total weight loss to date 40.4 lbs ***
You have lost a DINO! Woohoo!
ReplyDeleteMeg