Hmm. One week down, one week up, one week down, the next week up... Hoping this is not going to be the "norm" until I get to GOAL but I'm beginning to see a pattern here! I went to weigh in on Saturday morning and I'm UP .4 lbs. Every time I am faced with a gain I go through the same drill of questions with myself. What did I do wrong? What did I not do enough of? Where can I adjust? Week by week those answers change, however, there is ONE fact that never changes. I have to jump right back in if I want to make my final goal! So here we go folks; new week, new start.
*** total weight loss to date 36.4 lbs ***
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