According to Joyce slow and steady wins the race. As I stepped on the scale Saturday morning that's what I heard prior to, "Another good week Erika, you're down 1 lb!" Was I expecting a little more this week? Was I hoping for more? Did I want more? Maybe, Yes, I guess... I'm in a rhythm which definitely feels good and I know I'm not stopping until I reach my goal. I guess I just have to remember what Joyce said and keep pushing through these 1 lb weeks because after all 1 lb here and 1 lb there and soon they'll add up to GOAL!
*** total weight loss to date 18.6 lbs ***
Might be time to start posting some pics....so we can SEE this progress! Awesome!
ReplyDeleteMeg
Less than 2 lbs and you're at 20 pounds lost!!!!! You're nearly 2/3 of the way there...way to go :)
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