It's time to set another weekly "mini" goal. Last night in the meeting we talked about daily activity and how it's important to get MOVING to get the weight off. So with that being said this week I am setting my "mini" goal to take the stairs whenever possible. I know this sounds kind of ridiculous but seriously living in NYC it's amazing how often you find yourself in an elevator. Even to get inside your own "home" you take an elevator! Lucky for me I live on the 3rd floor (sweet) so this should be an easy week to succeed at yet another "mini" goal!
"A thousand mile journey begins with one step. Start today."
Good job E!
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